July 2026 Meeting
When: Tuesday, July 28
Where: Altria Headquarters or Online
SPEAKER: Ann Macheras
TOPIC: Ann will discuss the health benefits of yoga and demonstrate some of the moves. This will be gentle, yoga-like stretching and movement - no special attire required. We will do some chair yoga and balance exercises.
Registration ends July 23.
Questions/Comments/Feedback: Please contact us at- retireesconnection@gmail.com
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