SPEAKER: Lisa Jameson - Fitness Director, LSE Health and Wellness

TOPIC: Lisa is going to provide tools to help us maintain and strengthen our physical being while juggling everyday life.

BONUS: For retirees under-age-65 who are enrolled in the Anthem CDHP Plan and the HSA administered by Fidelity. Attendance at this Health and Wellness meeting qualifies as a totalWELLness session, and you can earn $150 HSA incentive contribution. You can self-report your attendance using the Anthem website. Instructions will be available on AltriaTotalRewards.com on how to do this early in January.

NOTE: You can attend this meeting In Person onsite or Virtually Online. When you register, you will select In Person or Online Virtual attendance.

Registration deadline for both Online Virtual attendance and In Person On-Site attendance is Thursday, January, 23rd.

ONLINE VIRTUAL ATTENDANCE

Microsoft Teams will be used for online virtual attendance.

Registration is required for Online virtual attendance.

A computer or tablet with an internet connection or smart phone is required for the following steps. If you cannot connect through the internet, a regular telephone can be used for an audio-only connection.

You must check your PMARA web site profile and make sure your email is present and correct.

You will receive an invitation containing a link to join the event from PMARA or Carole Hengle at Altria. If you accept the invitation, it will then be available on your calendar.

A day or two before the meeting you will receive a reminder. In the reminder will be links to helpful videos on how to start your session, general information about video conferencing, and what you must do during the conference. The link to join the meeting will also be included in the reminder email.

Only members who have paid their 2024 or 2025 dues are eligible to participate.

ON-SITE IN PERSON ATTENDANCE

In person space for this great event is limited so register early.

LOCATION: HQ Auditorium. Enter through the Main Entrance and Visitor Lobby.

COST: Free